Skiing technique in transition involves two primary approaches: a flexed transition (CROSS UNDER) and an extended transition (CROSS OVER). CROSS UNDER, Flexed transitions are characterized by minimal vertical movement, where legs retract to release pressure, allowing for quicker edge changes, and are favored by many elite racers for their efficiency. CROSS OVER, Extended transitions, the more traditional method, involve extending the outside leg to transfer weight between skis, creating more ver

How to Transition from Skinning to Skiing Like a Pro Here’s a simple step-by-step process to make your transitions smooth and efficient. You’ll repeat these steps for both skis, working from your boots to your bindings, and finally to your skins. Switch Your Boots to Ski Mode: Adjust your boots from walk mode to ski mode and tighten the buckles. Set Your Bindings to Ski Mode: Push the toe piece down to switch from skin mode to ski mode, then flip up the heel piece. Step into the binding. Remove