Keep your arms looking and feeling strong with this 4-minute workout. 💪 Get instructions: https://bit.ly/3csKDLc | SilverSneakers
4:27
Keep your arms looking and feeling strong with this 4-minute workout. 💪 Get instructions: https://bit.ly/3csKDLc | SilverSneakers
288.4K viewsSep 24, 2020
FacebookSilverSneakers
You deserve to start your day strong. Here’s a workout to help you wake up with a boost. Get instructions: https://bit.ly/3fEX1If | SilverSneakers
5:41
You deserve to start your day strong. Here’s a workout to help you wake up with a boost. Get instructions: https://bit.ly/3fEX1If | SilverSneakers
493K viewsAug 7, 2020
FacebookSilverSneakers
SS Classic
40:33
SS Classic
131.1K viewsMar 6, 2019
YouTubeAlan Grider
Silver Sneakers Exercise
6:05
Silver Sneakers Exercise
59.7K viewsNov 10, 2013
YouTubeAngieM
Senior Fitness by Tona
45:15
Senior Fitness by Tona
661.8K viewsFeb 3, 2017
YouTubeMarcia Sasser
30 Minute Silver Sneakers Routine
32:44
30 Minute Silver Sneakers Routine
10.7K viewsMar 18, 2020
YouTubeOshkosh YMCA
SILVER SNEAKERS CLASSIC WORKOUT // DAY 1
40:21
SILVER SNEAKERS CLASSIC WORKOUT // DAY 1
554 viewsMar 1, 2021
YouTubeHolly Chesnut
24:28
Silver Sneakers Seniors Weights Workout
95.4K viewsApr 12, 2020
YouTubeJen Murphy Fitness
47:27
Senior Fitness by Tona
1.6M viewsApr 24, 2016
YouTubeMarcia Sasser
24:46
New Bruno Mars Silver Sneakers Class!!
2.3M viewsMay 6, 2020
YouTubeMetro Physical Therapy
29:57
Silver Sneakers 30 min workout
54.6K viewsMar 18, 2020
YouTubeLauralyn Kofford
26:54
Active Older Adults - Weights
42.1K viewsMar 18, 2020
YouTubeNSYMCA Virtual Wellness
2:26
Beginner's Guide: Split Squat
1.4M viewsMay 30, 2017
YouTubeSilverSneakers
24:23
Soca Silver Sneakers Class! | Metro Physical Therapy
253K viewsApr 29, 2020
YouTubeMetro Physical Therapy
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
15:15
5 Stretches Seniors Should Do Everyday
2.4M viewsMay 20, 2021
YouTubeSilverSneakers
25:44
Silver Sneakers Classic routine #1
170.4K viewsApr 4, 2020
YouTubeBulldog Gym
8:43
Exercises to Lower Blood Pressure
936.6K viewsFeb 23, 2021
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
120.6K viewsJan 4, 2021
YouTubeSilverSneakers
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
156.2K viewsMay 20, 2020
YouTubeSilverSneakers
21:02
20-Minute Cardio Follow-Along Workout
462.9K viewsMay 28, 2019
YouTubeSilverSneakers
21:52
Total Body Workout | 21-Minute Circuit
334.9K viewsApr 15, 2021
YouTubeSilverSneakers
36:33
Silver Sneakers Classic Workout with Donna
2K viewsApr 14, 2020
YouTubeYMCA of the Suncoast
4:59
4-Minute Stretch Routine for Hip Mobility
129.4K viewsJun 30, 2020
YouTubeSilverSneakers
27:25
90's Mix Silver Sneaker Class!! June 2020
693.2K viewsJun 10, 2020
YouTubeMetro Physical Therapy
10:52
5 Exercises to Improve Your Balance | SilverSneakers
155.2K viewsNov 20, 2020
YouTubeSilverSneakers
25:10
Standing Silver Sneakers Class | Metro Physical Therapy | June 2020
356K viewsJun 17, 2020
YouTubeMetro Physical Therapy
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
154.9K viewsMar 9, 2021
YouTubeSilverSneakers
1:52
SilverSneakers: Getting Up and Down From the Floor Safely
160.9K viewsApr 22, 2020
YouTubeSilverSneakers
46:07
Senior Exercise Class - SilverSneakers Classic with Coach Mel
20.2K viewsMay 24, 2019
YouTubeCoach Mel
See more