How To Actually Do Neutral Grip Lat Pulldown (Fix Your Lats)
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YouTubeGymbro001 | Workout Form & Muscle Growth
How To Actually Do Neutral Grip Lat Pulldown (Fix Your Lats)
Get my FREE Muscle Activation Guide: https://stan.store/gymbro001 Want me to fix your workouts? DM COACH on IG🙌🏾 link in bio The neutral grip lat pulldown is one of the best exercises to build wider lats, but your elbow path determines where the tension goes. Leaning slightly back while driving your elbows down toward your hips keeps ...
6.9K views1 month ago
Shorts
Wide grip or neutral grip? Try what feels more comfortable for you! I started with narrow grip pull downs using the ladder app workout program As always, take your time and listen to your body with all movements!
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Short videos

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