1.4K views · 26 reactions | Dont forget! 拾 |  My LAST rebounding...
1.4K views · 26 reactions | Dont forget! 拾 |  My LAST reboundi…
Nov 22, 2021
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78 reactions · 12 shares | …yup, we believe rebounding is the BEST...
1:15
78 reactions · 12 shares | …yup, we believe rebounding is the BEST...
Jun 16, 2022
FacebookLisa Raleigh
9K views · 116 reactions | Here’s a nice “exercise snack” for you...
3:26
9K views · 116 reactions | Here’s a nice “exercise snack” for you...
8 months ago
FacebookLisa Raleigh
2.5K views · 48 reactions | …this is all about exercise that heals...
5:20
2.5K views · 48 reactions | …this is all about exercise that heals...
8 months ago
FacebookLisa Raleigh
167 reactions · 35 shares | It’s been a while since I’ve spoken about...
1:18
167 reactions · 35 shares | It’s been a while since I’ve spoken about...
Nov 11, 2022
FacebookLisa Raleigh
5 minute rebounding pajama workout
5:58
5 minute rebounding pajama workout
11.3K viewsJul 8, 2020
FacebookLisa Raleigh
Being in personal training for over 20 years & a rebounding instructor for almost 10 years now, when it comes to technique, I have seen it ALL! 😉 Helping all of you achieve proper form is SO important to me 🙏 Poor technique not only results in discomfort, awkwardness & sometimes even pain… It can ALSO cause injury in the long-term, & stand in the way of you progressing & getting those results you’ve worked so hard for! 😓 That being said, this is my next instalment in my little “technique seri
9:28
Being in personal training for over 20 years & a rebounding instructo…
16.3K viewsAug 3, 2024
FacebookLisa Raleigh
2:49
Whoever said exercise has to be boring clearly hasn’t tried reboun…
2.9K views6 months ago
FacebookLisa Raleigh
1:28
Whoever said exercise has to be boring clearly hasn’t tried reboun…
67.7K views7 months ago
FacebookLisa Raleigh
1:25
Ever thought exercise could actually be FUN? 😍 For so many people, wor…
2.1K views7 months ago
FacebookLisa Raleigh
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Ever thought exercise could actually be FUN? 😍 For so many people, wor…
3.4K views7 months ago
FacebookLisa Raleigh
1:58
Introducing our NEW-&-IMPROVED “Exercise Snack” Library, now av…
2.7K views11 months ago
FacebookLisa Raleigh
0:32
Ever thought exercise could actually be FUN? 😍 For so many people, wor…
34.5K views5 months ago
FacebookLisa Raleigh
0:49
Have you ever thought that exercise could actually be FUN? 🙇‍♀️ For s…
2.9K views8 months ago
FacebookLisa Raleigh
0:17
150 reactions · 28 shares | Working out on the floor versus working...
4 months ago
FacebookLisa Raleigh
3:42
I just had to share this little core-burning exercise snack; my “Left …
2.9K views10 months ago
FacebookLisa Raleigh
Workout with our January cover star, the bubbly and beautiful Lis…
142 viewsJan 13, 2023
FacebookWoman & Home S.A
0:31
3.1K views · 79 reactions | A little more about our bounti instructor...
8 months ago
FacebookLisa Raleigh
4:43
One of the most common questions I get is, “Lisa, how on earth do yo…
11.2K views6 months ago
FacebookLisa Raleigh
1:31
3.8K views · 78 reactions | Here are a few behind-the-scenes clips of...
8 months ago
FacebookLisa Raleigh
6:57
Unlimited access to all of your favourite bounti WORKOUTS, PRO…
57.9K views10 months ago
FacebookLisa Raleigh
3:17
7.4K views · 38 reactions | This is what this weekend is all about  it…
8 months ago
FacebookLisa Raleigh
2:53
7.1K views · 59 reactions | Here’s a little upper body workout everyon…
Nov 26, 2021
FacebookLisa Raleigh
5:57
One of the questions I get ALL the time is, “Lisa, how do I bounce in t…
125.8K views8 months ago
FacebookLisa Raleigh
0:14
Tired of boring workouts & dragging yourself to the gym? 🤔 Well, bounti …
2.2K viewsApr 18, 2025
FacebookLisa Raleigh
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✨ Shift Your Mindset, Elevate Your Life ✨It’s not just about bouncing …
4.3K viewsMar 24, 2025
FacebookLisa Raleigh
1:09
Sometimes, we get caught up in thinking that every workout has t…
4.2K views5 months ago
FacebookLisa Raleigh
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Watching my dad’s incredible progress on his rebounding journ…
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FacebookLisa Raleigh
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Ever noticed how some exercises just hit differently — leaving you f…
1.7K viewsFeb 9, 2025
FacebookLisa Raleigh
2.6K views · 34 reactions | To all the incredible women navigating...
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FacebookLisa Raleigh
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