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In the early 1940s, women’s gyms looked very different from what we know today. These spaces focused less on strength and muscle building and more on posture, “slenderizing,” and gentle movement. Calisthenics, light weights, and mechanical devices were common, many designed to massage or vibrate the body rather than push it to exhaustion. The approach reflected the time period. World War II reshaped daily life, fitness ideals, and expectations placed on women. Strength training wasn’t encouraged
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In the early 1940s, women’s gyms looked very different from what w…
853 views4 months ago
TikTokpastdose
peak 1940s fit #1940s #vintagefashion #1940sfashion #vintage #vintageclothing
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peak 1940s fit #1940s #vintagefashion #1940sfashion #vi…
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Elaine Ewing on Instagram: "Vintage Early 1940s Outdoor Group Exercise Although this isn’t Pilates, this vintage film footage is a wonderful example of the type of group exercise done outdoors, that took place around the same time that Joe Pilates was documenting his work in a similar way. Fresh air and group exercise is pretty much where the similarities between these movements and Pilates end. None of these exercises are from the Pilates method, but it’s interesting to notice what other forms
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