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Moxibustion comes from Traditional Chinese Medicine (TCM) and has been used for thousands of years. It works by burning dried mugwort (Artemisia vulgaris) near or on the skin to warm the meridians, move stagnant Qi and blood, and strengthen the body’s life force. When you’re feeling achy, run-down, or “off,” this gentle heat signals the body to open, circulate, and restore—physically and energetically. My favorite points to use: \t•\tBack of the neck (DU-14 / upper Yang points): Helps release te
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