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Veins don’t equal strength — the work behind them does. A lot of people see veiny arms and instantly assume it’s a sign of raw power, but the reality is way more nuanced. Vascularity is influenced by genetics, low body fat, skin thickness, hydration, blood flow, and temperature. Some people are naturally more vascular even without lifting heavy, simply because their veins sit closer to the surface. And during a workout, increased blood flow and muscle pump make those veins pop even more — but th
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