Cable Tricep Pushdown Form Tip
0:20
YouTubeAIM Performance Training
Cable Tricep Pushdown Form Tip
Join AIM Owner & Coach Tim as he walks us through how to do a proper tricep push down. Give it a try and let us know what exercise you want to see demonstrated next!
1.8K views1 month ago
Shorts
How to Do Tricep Push down Correctly for Bigger Arms 💪🏽 Straight Bar Target Muscle: Arms – Triceps Equipment: Resistance Band / Cable Difficulty: Beginner 🟢 Step 1 – Start Position Stand facing the cable machine, set the pulley above head height, and attach the straight bar. Grip fully (thumb around the bar), take a step back, feet hip-width or in a staggered stance. Brace your core to maintain the natural spine curve and keep your torso vertical. Pull shoulders down & back and maintain this
0:54
311.7K views
How to Do Tricep Push down Correctly for Bigger Arms 💪🏽 Straight Bar Target Muscle:
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