4 step approach for volleyball
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4 step approach for volleyball
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YouTubeAlison Furno
4 step hitting approach ✨ #volleyball
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Mastering the 4-Step Approach in Volleyball
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TikTokdavidseybering
3 Step vs 4 Step Approach 🏐 Either footwork can be effective and you will see high level players use both! The 4 step here is “right, left, right, left” This approach has a bit more “flow” to it and looks more like “walking into” the last two steps 👣 The 3 step approach here is “left, right, left” This approach looks a bit more rigid and technical but the “reset” you see before the approach helps time the set as well! Hitter #1 @_payton_petersen Hitter #2 @chloe18chicoine Team: @louisvillevb #
0:10
3 Step vs 4 Step Approach 🏐 Either footwork can be effective and you will see high level players use both! The 4 step here is “right, left, right, left” This approach has a bit more “flow” to it and looks more like “walking into” the last two steps 👣 The 3 step approach here is “left, right, left” This approach looks a bit more rigid and technical but the “reset” you see before the approach helps time the set as well! Hitter #1 @_payton_petersen Hitter #2 @chloe18chicoine Team: @louisvillevb #
146.5K views3 months ago
FacebookDan Meske Volleyball
Effective 4-Step Volleyball Approach for Hitters
0:13
Effective 4-Step Volleyball Approach for Hitters
31.4K views5 months ago
TikTokcoachalisonaz
Volleyball 4 step approach footwork for a front row attack ✨ ❌ many players have incorrect footwork for their hitting, causing them to be inconsistent ❌ many volleyball hitters stomp when they take their steps taking away from their jump and exploding up ✅ four step approach footwork: ✳️ Right handed players: right left, right left - jump and swing ✳️ Left-handed players: left right, left right - jump and swing ✅ take your steps from heel to toe, just like walking. This will help you explode upw
0:21
Volleyball 4 step approach footwork for a front row attack ✨ ❌ many players have incorrect footwork for their hitting, causing them to be inconsistent ❌ many volleyball hitters stomp when they take their steps taking away from their jump and exploding up ✅ four step approach footwork: ✳️ Right handed players: right left, right left - jump and swing ✳️ Left-handed players: left right, left right - jump and swing ✅ take your steps from heel to toe, just like walking. This will help you explode upw
32.5K views4 months ago
FacebookCoach Alison Furno
4 step hitting approach ✨
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4 step hitting approach ✨
28.2K views6 months ago
YouTubeAlison Furno
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Volleyball 4-step approach
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YouTubeWill_lyvb
0:14
4 Step Volleyball approach for hitters✨ 🏐 Right-Handed Hitter (4-Step Approach) 1. Step 1 (Left step, small, slow) → Initiates rhythm, heel-to-toe. 2. Step 2 (Right step, small, slow) → Keep shoulders square, heel-to-toe. 3. Step 3 (Left step, bigger, faster) → Explosive step, load hips, heel-to-toe. 4. Step 4 (Right step, biggest, fastest) → Plant and jump, heel-to-toe, swing arms up. --- 🏐 Left-Handed Hitter (4-Step Approach) 1. Step 1 (Right step, small, slow) → Initiates rhythm, heel-to-to
86.5K views5 months ago
FacebookCoach Alison Furno
0:21
Volleyball 4 step approach footwork for a front row attack ✨ ❌ many players have incorrect footwork for their hitting, causing them to be inconsistent ❌ many volleyball hitters stomp when they take their steps taking away from their jump and exploding up ✅ four step approach footwork: ✳️ Right handed players: right left, right left - jump and swing ✳️ Left-handed players: left right, left right - jump and swing ✅ take your steps from heel to toe, just like walking. This will help you explode upw
57K views6 months ago
FacebookCoach Alison Furno
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TikTokcoach.artie
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Volleyball 4 step front row hitting approach for outside hitters ✨ (this approach can also be done in other positions, but the angle is different!) This is a great approach to learn for beginner volleyball players all the way to advanced volleyball players, and something you can practice at home! It doesn’t matter what position you currently play, learning your hitting approach is very important to keep improving! ❌ Many players don’t use hitting footwork, causing them to be inconsistent with th
594 viewsApr 29, 2025
FacebookCoach Alison Furno
0:10
Volleyball 4 step approach footwork for a front row attack ✨ ❌ many players have incorrect footwork for their hitting, causing them to be inconsistent ❌ many volleyball hitters stomp when they take their steps taking away from their jump and exploding up ✅ four step approach footwork: ✳️ Right handed players: right left, right left - jump and swing ✳️ Left-handed players: left right, left right - jump and swing ✅ take your steps from heel to toe, just like walking. This will help you explode upw
893 views11 months ago
FacebookCoach Alison Furno
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YouTubeMVP Beach Volleyball
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