If only there was a better acronym for Mindfulness, Empathy and Gratitude - the simple principles linked to positive emotion and mental health - than 'MEG'... We're so glad GEM has stuck, and you can take-away some practical ideas for leading a happier life through GEM with our founder, Hugh van Cuylenburg's, Prime Video special. Watch here: https://bit.ly/Prime-Video-GEM | The Resilience Project
0:33
If only there was a better acronym for Mindfulness, Empathy and Gratitude - the simple principles linked to positive emotion and mental health - than 'MEG'... We're so glad GEM has stuck, and you can take-away some practical ideas for leading a happier life through GEM with our founder, Hugh van Cuylenburg's, Prime Video special. Watch here: https://bit.ly/Prime-Video-GEM | The Resilience Project
2.7K viewsAug 29, 2024
FacebookThe Resilience Project
Launching September 7, get set for GEM TV: A fun, high-energy series all about Gratitude, Empathy & Mindfulness (GEM)! Hosted by Martin Heppell, join us at 11am weekdays for engaging wellbeing activities made for families. Watch GEM TV: www.theresilienceproject.com.au/at-home/gem-tv | The Resilience Project
1:30
Launching September 7, get set for GEM TV: A fun, high-energy series all about Gratitude, Empathy & Mindfulness (GEM)! Hosted by Martin Heppell, join us at 11am weekdays for engaging wellbeing activities made for families. Watch GEM TV: www.theresilienceproject.com.au/at-home/gem-tv | The Resilience Project
27.2K viewsAug 31, 2020
FacebookThe Resilience Project
A little kindness and empathy towards others can go a long way. 🙌 Unlock more wisdom for living with a happier and more resilient life with GEM by The Resilience Project on Audible Complete with exclusive bonus material recorded at the filming of the recent Prime Video special. Head here to listen now: https://adbl.co/gem | Audible
0:21
A little kindness and empathy towards others can go a long way. 🙌 Unlock more wisdom for living with a happier and more resilient life with GEM by The Resilience Project on Audible Complete with exclusive bonus material recorded at the filming of the recent Prime Video special. Head here to listen now: https://adbl.co/gem | Audible
229 viewsMay 15, 2023
FacebookAudible
Our Robbo students shared some thoughtful responses during this week’s GEM Chat on empathy — showing kindness, understanding, and care for others. The Resilience Project | Robertson Public School
4:01
Our Robbo students shared some thoughtful responses during this week’s GEM Chat on empathy — showing kindness, understanding, and care for others. The Resilience Project | Robertson Public School
244 views5 months ago
FacebookRobertson Public School
There are heaps of mental health benefits associated with bringing #GEM (Gratitude, Empathy & Mindfulness) into our daily routines, but is their such a thing as too much? Our founder and best-selling author, Hugh van Cuylenburg, recently joined Sam Wood on 'The Wood Life' podcast to talk all things #GEM and some tips and tricks to make these positive principles a habit. Listen wherever you listen to your podcast, or glean some further #GEM inspiration from The Imperfects podcast with Hugh, Josh
1:28
There are heaps of mental health benefits associated with bringing #GEM (Gratitude, Empathy & Mindfulness) into our daily routines, but is their such a thing as too much? Our founder and best-selling author, Hugh van Cuylenburg, recently joined Sam Wood on 'The Wood Life' podcast to talk all things #GEM and some tips and tricks to make these positive principles a habit. Listen wherever you listen to your podcast, or glean some further #GEM inspiration from The Imperfects podcast with Hugh, Josh
5K viewsOct 27, 2022
FacebookThe Resilience Project
GEM TV: An engaging and energetic series focussed on wellbeing. Join Martin Heppell as he explores Gratitude, Empathy, Mindfulness (GEM), and discover the simple and creative ways we can implement these in our day-to-day routines. | The Resilience Project
0:04
GEM TV: An engaging and energetic series focussed on wellbeing. Join Martin Heppell as he explores Gratitude, Empathy, Mindfulness (GEM), and discover the simple and creative ways we can implement these in our day-to-day routines. | The Resilience Project
2.9K viewsSep 1, 2020
FacebookThe Resilience Project
We're big believers the GEM principles (Gratitude, Empathy & Mindfulness) can be learnt and practised at any age, and you just can't go past the energy and enthusiasm our Martin Heppell brings when teaching them in our Early Years program. If you're interested in our positive wellbeing program for kids, there's time to get onboard for 2023! Our Early Years program: https://bit.ly/TRP_early_years Reach out to our team: https://bit.ly/EY_enquiry_form | The Resilience Project
0:20
We're big believers the GEM principles (Gratitude, Empathy & Mindfulness) can be learnt and practised at any age, and you just can't go past the energy and enthusiasm our Martin Heppell brings when teaching them in our Early Years program. If you're interested in our positive wellbeing program for kids, there's time to get onboard for 2023! Our Early Years program: https://bit.ly/TRP_early_years Reach out to our team: https://bit.ly/EY_enquiry_form | The Resilience Project
2.5K viewsMar 17, 2023
FacebookThe Resilience Project
TRP App - The Resilience Project
Jun 26, 2020
theresilienceproject.com.au
0:56
BOOM! 💥 GEM’s going to be in every room when Martin Heppell presents his high-energy 3 Happy Tricks Kids Shows across Victoria during the September school holidays. Through music, storytelling and plenty of laughs, our Kids Shows provide primary school aged children and their parents practical strategies how to be happier and more resilient. Get your tickets NOW - https://bit.ly/TRP_KidsShows | The Resilience Project
3.9K viewsSep 7, 2023
FacebookThe Resilience Project
16:06
How to practise GEM | The TODAY Show | Hugh van Cuylenburg | The Resilience Project
17.7K viewsOct 3, 2018
YouTubeThe Resilience Project
0:15
A fun, engaging and evidence-based wellbeing program that supports children, educators and families. Learn more about our 2026 Early Years Wellbeing Program today! | The Resilience Project
1.9K views4 months ago
FacebookThe Resilience Project
0:13
With fun, ready-to-use lessons for every year level and tools for staff and families, our program is helping over 1,100 schools across the country make wellbeing part of their culture. Join us in 2026! | The Resilience Project
3.9K views6 months ago
FacebookThe Resilience Project
2:02
Have you been tuning in to GEM TV? Made for young people and their families, GEM TV is filled with fun, high-energy wellbeing activities, which help promote positive mental health. All episodes of GEM TV, including the two new episodes airing 11am Tuesday & Wednesday, can be viewed via the link below. Watch GEM TV: www.theresilienceproject.com.au/at-home/gem-tv | The Resilience Project
12.8K viewsSep 14, 2020
FacebookThe Resilience Project
2:26
Curious about GEM TV? Check out some more activities you can expect in our exciting new wellbeing series starting Monday September 7. Watch GEM TV: http://bit.ly/GEMTV3 | The Resilience Project
23.4K viewsSep 4, 2020
FacebookThe Resilience Project
0:28
Welcome to the first of our Marsden SHS “GEM CHAT” series! As you know, “The Resilience Project” is the program we provide to our students from year 7-12 that is committed to teaching positive mental health strategies, to prevent mental ill health and build young people’s capacity to deal with adversity. Through an evidence-based Teaching and Learning program delivered during MMM, we strive to support positive mental health in the classroom, staff room and family home. Our G.E.M CHATS are bite s
1K viewsJul 16, 2023
FacebookMarsden State High School
2:27
The Resilience Project Daily Reflections Program
25.9K viewsFeb 5, 2020
YouTubeThe Resilience Project
0:10
We’re passionate about helping build mentally healthy workplaces. Discover our Workplace Wellbeing Program built on the evidence-based strategies of gratitude, empathy and mindfulness. | The Resilience Project
1.2K views8 months ago
FacebookThe Resilience Project
2:14
An entertaining series designed to support our childrens’ wellbeing? Boo-yah! Starting September 7, catch Martin for 8 episodes of GEM TV: https://bit.ly/3gUxfAe | The Resilience Project
27K viewsSep 2, 2020
FacebookThe Resilience Project
0:05
Join over 1,100 schools across the country supporting their students, staff and families with our 2026 School Wellbeing Program. Learn more today! | The Resilience Project
4.8K views7 months ago
FacebookThe Resilience Project
1:07
DIS is what it’s all about! Today we officially launch our 2026 School Wellbeing Program, and we’re super excited by the opportunity to bring more moments like these to schools across Australia💙 Based on the evidence-based principles of Gratitude, Empathy, Mindfulness (GEM) and Emotional Literacy, our program is designed to build resilient school communities by equipping students with lifelong wellbeing habits, building educator resilience and empowering families to support wellbeing at home. Y
5.2K views11 months ago
FacebookThe Resilience Project
21:14
GEM TV: Gratitude episode (Monday)
14.4K viewsSep 7, 2020
YouTubeThe Resilience Project
3:44
School Wellbeing Program | The Resilience Project
4.9K viewsJun 6, 2023
YouTubeThe Resilience Project
0:38
Support students, staff and families with our 2026 School Wellbeing Program. Gain access to a pre-recorded information session, program samples, and more! | The Resilience Project
90.4K views8 months ago
FacebookThe Resilience Project
2:03
The DIS Story | The Resilience Project
34.5K viewsJul 25, 2021
YouTubeThe Resilience Project
The Resilience Project | LinkedIn
Oct 22, 2017
linkedin.com
0:37
The Resilience Project on Reels
26K viewsSep 3, 2024
FacebookThe Resilience Project
21:22
GEM TV: Empathy episode (Tuesday)
3.9K viewsSep 8, 2020
YouTubeThe Resilience Project
1:32
Back by popular demand! GEM TV is hitting TRP@HOME for another week's worth of new episodes from September 13-17. Airing from 2pm each day, come along with Martin Heppell and learn some fun and creative ways you can promote positive mental health - for young kids and the whole family. Tune in via TRP@HOME: https://bit.ly/GEMTV_September2021 | The Resilience Project
4.1K viewsSep 12, 2021
FacebookThe Resilience Project
4:33
The Resilience Project in schools
13.8K viewsOct 21, 2018
YouTubeThe Resilience Project
2024/5 GEM Report
Oct 31, 2024
unesco.org
See more