Trypophobia - Wikipedia
There are no known treatments for trypophobia, but exposure therapy, which has been used to treat phobias, is likely to be an effective treatment.
Trypophobia: What Is It, Triggers, Symptoms, Diagnosis & Treatment
Trypophobia (trip-uh-FOE-bee-uh) is an aversion or repulsion to objects like honeycombs and sponges that have repetitive patterns or clusters of small holes. People with trypophobia are disgusted by the …
Trypophobia: How to Cope With a Fear of Holes - Verywell Mind
6 days ago · Trypophobia is a fear of clusters of small holes, bumps, or patterns that can cause strong feelings of disgust or fear. Avoiding trigger objects like honeycombs or strawberries can help …
Trypophobia: What Is It, Causes, Treatment, and More | Osmosis
Feb 4, 2025 · What is trypophobia? Trypophobia is a fear of holes, typically characterized by an aversion towards clusters of small holes. It is a specific phobia, a condition characterized by a …
Trypophobia: Triggers, Causes, Treatment, and More - Healthline
Apr 25, 2023 · Trypophobia refers to a fear of holes. Learn more about this phobia, including common triggers and how it's treated.
What Is Trypophobia? Triggers, Symptoms, Causes & Treatment
If dish sponges and honeycombs give you the creeps, you may have trypophobia. That’s the fear or intense dislike of holes -- especially small, repeating patterns or clusters of holes.
Trypophobia: Symptoms, Causes, Diagnosis, Treatment - Health
Nov 20, 2025 · Trypophobia is an anxiety disorder characterized by an irrational and intense fear of or discomfort with clusters of holes, bumps, or repetitive patterns.
What causes trypophobia? The neuroscience behind the fear of …
Apr 3, 2023 · It’s easy to be sceptical about trypophobia, a phobia that came to prominence through chatrooms in the early noughties. Even its name (Greek for ‘boring holes’ plus ‘fear’) emerged from …
What Causes Trypophobia? Evolution, Disgust, and More
Mar 18, 2026 · Trypophobia, the intense aversion to clusters of small holes or bumps, is most likely caused by a combination of how your visual system processes certain image patterns and deep …
What Is Trypophobia? Symptoms, Causes, Treatment, and More
Jun 8, 2024 · Trypophobia is a fear of patterns of holes, circles, or bumps. If you have this fear, you may feel disgust or anxiety toward everyday objects like sponges or seeded fruits.