Refresh your mental health this spring with 7 expert-backed steps to reduce stress, let go of negativity, and boost emotional well-being.

ST. PETERSBURG, Fla. — Spring break week is exciting for kids, but for working parents it can be a source of stress. According to AAA, about 75% of Floridians will be staying home for spring break ...

Salvador Dalí used various napping techniques in order to spark creativity. Credit: Bettmann. In this lab in Hamburg, Germany ...

The 2026 spring break season is over in Panama City Beach, and officials are reflecting on the last two months. In previous ...

PCB Police Chief J.R. Talamantez announced in a social media message that law enforcement successfully reined in 2026 Spring ...

Students at Horizon Christian Academy returned to the classroom for the first time Tuesday after losing three of their ...

As screens splinter our focus, schools and scientists are finding simple ways to rebuild attention in a distracted age.

Landon Donovan reveals how a solo retreat in Cambodia turned into a life-threatening experience and how he survived it.

When the world feels uncertain, spend the season of renewal taking charge of what you can control: your budget.

A growing body of research links heavy social media use not only to declines in mental health but to measurable cognitive ...

Exam season at Lehigh exposes how academic pressure can harm mental and physical health despite students’ best efforts.

A decade ago in Davos, I spoke on a panel with Dr. Aki Hintsa, an orthopedic and trauma surgeon who was coaching Formula One drivers on brain health and performance. He was also working with Dr. Tommy ...