One of the best morning habits for preventing inflammation is drinking water. Never underestimate the power of staying ...

Functional foods that have prebiotic fiber, probiotics, or fermented compounds help promote better gut health.Asparagus, ...

Maybe we shouldn't be surprised that so-called "zombie cells" come with a catch. In response to severe damage, when cells can ...

A new study reveals that white blood cells in people with depression show abnormal activity in genes usually associated with ...

Fatty fish, including salmon, trout, sardines, and mackerel, are high in omega-3 fatty acids. Omega-3 fatty acids have been found to have potent anti-inflammatory properties. The Arthritis Foundation ...

Studies link heavy soybean oil to changes in gut bacteria, a weakened intestinal lining and issues such as ulcerative colitis ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

We’ve all been to the doctor’s office and felt like we left with more questions than answers, or scrolled past a video on ...

To help sort out anti-inflammatory diet fact from fiction, we spoke to Destini Moody, a dietitian from VNutrition, and Nayimisha “Misha” Balmuri, MD, a pediatric rheumatologist at Johns Hopkins ...

People who follow a short-term low-calorie diet may have reduced markers of inflammation associated with gum disease.

Many people suffer with silent inflammation without even knowing it. Here’s the bodily signals worth paying attention to ...