From eating dinner earlier to taking shots of olive oil, I tried to find out which longevity habits are a waste of time and ...

A new review looks at how probiotics, prebiotics, dietary changes, and fecal microbiota transplants can help support gut ...

Hydroxyapatite toothpastes can be a gentler alternative to fluoride. See which brands dental experts recommend for stronger ...

A TikTok suggested that eating a spoonful of probiotic foods before each meal can improve your gut health. While probiotic ...

Good gut health, including a proper gut biome, is critical to overall health.

I read your recent column about a person who was refusing antibiotics due to a fear of a Clostridioides difficile (C. diff) ...

Multi-strain probiotics show potential to modulate gut microbiome in long COVID, yet their impact on inflammation and ...

Medically reviewed by Gurdeep S. Sareen, PharmD Key Takeaways In most people, most strains of probiotics pass through the ...

Prebiotics and probiotics may sound like confusing terms, but they’re both key players in gut health. Discover the difference ...