For seniors concerned about balance, who have experienced falls or near-falls, or who want to maintain stability and independence, call(707) 235-6426or emailshelly@studiofitnesssantarosa.comto ...

Apr. 3—COLUMBIA BASIN — Classics require a little more maintenance. That applies to cars, houses and bodies, according to the National Council on Aging. "Regular exercise can help older adults stay ...

Many people spend their younger years exercising and tend to slow down on the exercise routine as they age. However, exercise ...

Greater Cleveland Volunteers is partnering with the National Senior Games to host a Year of Vitality program called Go4Life. This science-based exercise program offers specific exercises, motivational ...

Trish Murphy said she was surprised when Universal Athletic Club notified her it was dropping SilverSneakers, the popular program that offers free gym access and fitness classes to eligible older ...

LOUISVILLE, Ky. (WDRB) -- This time of year, many people start to fade away from their New Year's Fitness Goals. WDRB's Keith Kaiser found a program to keep seniors motivated and moving. The Norton ...

It’s only just begun, but the Stay Active & Independent for Life (SAIL) program has already made an immense impact on Mercer Island senior participants. The city’s Youth and Family Services (YFS) ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...

A new grant-funded platform allows McKenzie Health participants to browse and register for fitness classes online.

NET GAINS: Henderson County Parks and Recreation offers a variety of senior activities, including table tennis. Photo by Jill Blancher Shortly after retiring to Henderson County in 2009, George Raab ...

Community members are invited to see what the City of Aiken Parks, Recreation and Tourism Department has to offer at an ...