CEDAR RAPIDS — The screech of skin losing its grip on 45-millimeter chrome mimics the sound of sneakers scuffing a busy basketball court. Thumping music creates a foundation of energy like a crowd ...

Pole dancing requires a lot of strength, balance, and coordination, making it a great workout if you're looking for something new to try. If you don't feel quite up to taking your first pole fitness ...

ATLANTA — One Metro Atlanta business owner started her very own pole fitness studio after an interest in pole dance was sparked seven years ago. Natasha Davis, owner of Twirl N Shape Fitness, wanted ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. An Arkansas fitness center that specializes in pole-dancing exercise ...

LOUISVILLE, Ky. (WDRB) -- Getting out of your comfort zone could be the fastest way to getting in shape. What is normally reserved for the dance club, finds its way into the fitness club. WDRB's Keith ...

Lisa Visco wants to make things very clear: Her pole-dancing studio is not a brothel. The 51-year-old owner of AirFlex Aerials, formerly Airflex Fitness, took over the Forks Township fitness studio in ...

There's a reason pole athletes look so toned. "Pole fitness requires a lot of upper-body strength, core, and abductor muscles," Laura Giromini Arrigoni, an XPOLE group fitness instructor at Crunch, ...

A popular fast-food burger restaurant chain surprised a Horizon City teacher on Tuesday morning with an award and some prizes. Trump endorses Ken Paxton in Texas Republican Senate runoff President ...

THERE ARE LIFE SKILLS important for day-to-day existence, and there are life skills developed solely to impress and amaze those around you. The “booty clap” belongs in the second category. When I ...

The pandemic led me to the pole. Let me explain. Prior to 2021, I had never been strong in my life. In fact, I was pretty damn weak. It was so bad that from the moment I booked a flight, I would start ...

SPRINGFIELD — As pandemic restrictions lift, businesses are opening their doors again, and Amanda Eva Cumberbatch, owner of Soul Pole Dance & Fitness studio, says business is booming. Reframing how ...