Let’s face it — periods can be a lot. The cramps, the mood swings, the sudden snack cravings, and of course, the eternal hunt for that one pad that won’t betray you. I’ve learned the hard way that ...

The first period can be overwhelming. Here are some of the simple menstruation tips that will help you feel prepared to deal ...

A local non-profit teams up with Eastern Idaho Regional Medical Center to make period kits. Idaho period project teamed up with EIRMC to work to end period poverty in Idaho. With April being National ...

Getting your first period can come with a lot of conflicting feelings, from confusion and fear to excitement or relief. Knowing what to expect — as much as is possible — is one thing that can make ...