How Golfers Use Strength Training to Maximise Performance – The Exercises That'll Help You Improve

Golf pros have embraced strength training since Tiger Woods trained to transform his game. Here's how golfers work out to swing faster and hit the ball farther.
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Rory McIlroy uses a full-body workout to stay fit for Masters title defense

Rory McIlroy is already looking sharp for his title defense at Augusta National this year. Heading to the second day, the ...