WASHINGTON (AP) — Being a night owl can be bad for your heart. That may sound surprising but a large study found people who are more active late at night — when most of the population is winding down ...
Share on Pinterest Late sleepers may have a higher cardiovascular risk but is it all bad news? Image credit: Westend61/Getty Images A new study focuses on the health impacts of being more active in ...
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Night owls think differently – here are 9 reasons why
Some people come alive when the sun goes down. While most folks are winding down for bed, night owls are just hitting their ...
The study, published in the Journal of the American Heart Association on Wednesday, found that middle-aged and older adults who were more active in the evenings had poorer cardiovascular health, ...
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