There was the body, made of muscle and bone, and then there was the mind, where moods and thoughts and feelings lived.

New research suggests that if you hang in there for just a few minutes of meditation, your brain can start to shift in ...

Tired of overthinking? Bestselling author, molecular biologist and neuroscientist Dr Estanislao Bachrach explains how ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body techniques, including meditation and healing practices, produced rapid and ...

Anxiety can manifest in your body as psychological stress. This stress can get stored in your muscles and gut; Dr Rashmi ...

Psychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate ...

What is the relation between the mind (thoughts, perceptions, sensations, emotions) and the physical body? The traditional answer, assumed by all religions that believe in an afterlife, is dualism: ...

Meet the Kraken, a massive disorientation device used to train astronauts for long space missions. We introduce viewers to the Kraken, a massive disorientation device housed on Wright Patterson ...

Exercise helps reduce stress, boost mood, improve sleep and support mental health by changing brain chemistry through regular ...

Most of us think of the brain as a single command center that controls everything the body does. Octopuses work differently.

Some years ago, I had a colonoscopy without being fully anesthetized, and was able to watch on a computer screen the shifting views of the insides of my colon. I was both fascinated and disturbed.

A brain tumor can strike anyone at any age, impacting a person’s very essence — everything from cognition and personality to movement and speech — if it’s fast-growing and aggressive. It can be the ...