With numerous waterways in the Miami Valley, paddling is a good option for a micro-adventure - CONTRIBUTED With numerous waterways in the Miami Valley, paddling is a good option for a micro-adventure ...

Forget about trans-continental exploration and around-the-world-trips. You don't always need to travel far to find beautiful nature and leave your comfort zone. Microwhat? Microwaves? Nope, not quite.

One yoga teacher immersed herself in freezing water for 31 days. Here’s her advice for how you can do it, too.

In a world where routines often dominate our lives, both humans and our four-legged friends can experience monotony and a lack of excitement. However, a new trend emerging in popular media can add a ...