Add Yahoo as a preferred source to see more of our stories on Google. Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class.

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

GRAND RAPIDS, Mich. — On Monday night, 32 people gathered around Joycelyn Evans on the deck of the Richmond Park pool to learn line dancing from someone who fell in love with it an early age. "I was ...