Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory ...

Green tea contains catechins and other antioxidant plant compounds that can help protect your cells from damage and disease.

A variation of the Mediterranean diet, which includes green tea, could help slow brain aging, research indicates. Eugenia Bakanova/Stocksy Previous research has also shown that the Mediterranean diet ...

Green tea is one of the most popular beverages in the world. Many people drink it for weight loss, better digestion, or ...

While water is the best option for staying hydrated on any eating plan, including weight loss diets, other drinks can also ...

Regularly sipping tea, biting into an apple or snacking on berries may play a role in protecting adults from cognitive decline and memory problems, a new study has found. People who ate plenty of ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Green Tea Vs. Black Coffee: On a weight loss journey, choosing the right beverages is just as crucial as selecting the right ...

It seems almost every week new studies are published, further reinforcing the Mediterranean diet’s positive health associations. But what if there was a way to increase the health value of the classic ...