Once cold and flu season rolls around, you might notice an uptick in ads for elderberry syrups. Elderberry has long been lauded for its medicinal properties, ranging from easing flu symptoms to ...

Elderberry syrup is a natural immune booster, and it seems like everyone, from health enthusiasts to celebrities like Gisele Bündchen, is raving about its benefits. But what exactly is elderberry ...

Only a few days remained before my first batch of homemade kombucha would be ready to drink. The growing anticipation of trying my finished kombucha, a drink I had previously just purchased from the ...

The roller coaster of weather temperatures this month to start the new year has not been helpful for curving the scourge of cold and cough season. Our farm friends the Scamerhorns offered a ...

This post contains affiliate links, which means I make a small commission at no extra cost to you. See my full disclosure here. At Idie’s Farm, I often pair a cup of elderberry tea with other homemade ...

The leaves are changing. The wind comes with a faint chill. The back-to-school sale racks have been replaced by the Halloween spread. This can only mean one thing: Another cold and flu season is upon ...