Have you ever wondered what the easiest hip hop dance moves and steps to learn for beginners are? Because we have. Here at Insider Monkey, we kind of love to dance. While all styles are great, and ...

Nigerian dance culture has always been a force of rhythm, creativity, and raw energy. These dance moves turned parties into full-blown carnivals. You weren’t considered cool if you didn’t know the ...

You’ve heard of swing dancing. And you’ve heard of aerials. No, not the high flying silks… the swing dance air steps that date back to the days of the Savoy Ballroom in Harlem. It was a time when ...

Latin dance classes may be a great workout and social outlet, but new research suggests that learning the intricate steps of the salsa, samba and merengue may also improve your memory. In the study, a ...