CORVALLIS, OR – Imagine a simple, tasty addition to your daily diet that could dramatically improve your health if you’re among the millions battling metabolic syndrome. New research from Oregon State ...

You’d be nuts to skip out on this superfood. Walnuts are a rich source of healthy fats, fiber, vitamins and minerals. Owing to a combination of vitamin E, melatonin and polyphenols (powerhouse ...

A new study found that eating a handful of walnuts with dinner can improve your sleep. Walnuts contain sleep-friendly compounds like melatonin that help you fall asleep faster and stay asleep longer.

Let’s talk about the unsung hero sitting in your pantry right now. Peanuts might seem like just another snack, but these little legumes are actually nutrition powerhouses that could be the secret ...

In the era of “adaptogenic” everything and LED face masks promising to erase ten years overnight, the almond is as basic as it gets — humble, quietly smug, and apparently, newly anointed as a low-key ...

GM CEO Mary Barra has confirmed that the automaker has “a handful of hybrids” on the way, though she emphasized that hybrids will remain a secondary focus behind GM’s internal combustion engine and ...